What is it that we are so afraid of in our lives?

It all comes to one thing, simple but difficult for everyone.

Let’s brainstorm together here for a few minutes…

Get a degree, a career, a fun life, and above all be happy.

Ahum, sorry, is this the real world?
Our lives are at stake here!

We all know it, the pain of loss, despair and frustration at our jobs, relationships and finances.

Yes, it all fits in the picture of the good, the bad, and the ugly.

Ever heard of loss aversion?

If we feel this pain, we lose control of our state of mind by sweating, stress actions through our body and we become all so emotional ….

Tunnel vision starts with the loss of your mind control.

All what was hidden, arises to the surface of your existence.

Briefly, we detest uncomfortable feelings, and to survive we would do anything to avoid this awkward sentiment.

And, what if we for once let this out of our comfort zone feeling pass through our body and mind?

Can you do that? Are you capable of letting go of the idea of a bad feeling?

Breathe, in and out, in and out again untill calmness comes back.

Pain, yes you avoid it, me too…

Aadya2

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